Georgie got back to the sport she loves
Georgie joined us following years of surgeries and false starts with rehab programs. We used our Personal Training program to identify weaknesses and movement issues prior to designing a program to help correct the problems. Now free of pain, Georgie can train towards her ultimate goals and start to look to get back into the sports she loves.
John built up his physique and his confidence
John was eager to change his skinny physique and rebuild his confidence when he moved to Suffolk. Our Personal Training program helped build John from the ground up, developing the foundations for success before packing on over 10kg of muscle and helping him overcome his apprehension about the gym environment.
Victoria hit her targets and got healthy
Victoria joined us underweight and having just been rejected by the Navy due to her low BMI. Our Personal Training program has helped Victoria rebuild both her body confidence and her strength levels, physically and mentally, while developing a body she now loves.
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