Does your gym give a shit?

Does your gym give a shit?

Its already reaching that time a year when the motivation, determination, and willpower of the resolutions is starting to fade.

 

That time of year when we start to see who is going to see who is successful and who is not

 

That time of year when you realise how few f**ks the gym you have just joined gives about you…

 

Have they called?

 

Have they asked you how you are getting on?

 

Have they tried to help you create platforms, or habits that will help with long term success?

 

Or like most have they ignored you, let you fall into your old ways

 

and not explained that it is tough getting in shape

 

that maintaining the early progress has far less to do with motivation and willpower than it does discipline and habits

 

you see,

 

we explain this from the outset, we show people the difficulties they are going to come across… the resistance they are going to face

 

and help them come up with a plan so they don’t have to rely on willpower

 

we help them understand the process.

 

People like Ash…

 

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We understand the difficulties, and we don’t hide them from you

 

We confront you with them straight away, and help you along the path, and encourage you to work hard and trust the process

 

We aren’t a soft touch; and we certainly aren’t going to bull$h!t you about your progress

 

We like to lay it out in front of you and challenge you to do what you said you were going to

 

We will help you achieve your goals (if you want them) and show you EXACTLY what you need to do

 

And we will hold you accountable to what you said you were going to do

 

And for most that can be as simple as turning up 2 - 3 times per week, start slow and let the momentum build

 

build the platforms for long term and future success

 

Ben

 

P.S. – When your gym has given up on you, give us a shout… we will always be here

 

Unleash your potential…

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